Today's Classroom Activities :

Shaping Up for Spring

Spring is in the air and now is the perfect time to start incorporating exercise into your day! Read Jeffrey Crupi's article Put Some Spring in Your Step to get started.

With Put Some Pep in Your Step you can learn some healthful eating tips that will give you a boost when those mid-afternoon hunger pangs start.

Teaching K-8 Shapes Up! As part of Teaching K-8's special Health and Fitness section this month, here are some exercises you can do at home or school - whenever the mood strikes!